Some might wonder that I post lot of recipes of smoothies. I love them! They are so easy to make and serves as a nourishing and substantial meal at any time of the day. All you to have to do is spin your favourite fruits and vegetables in the blender and you get creamy,naturally sweet smoothies.
Winter is at its peak in India. I am reminiscing about my childhood spent in Rajasthan at my mother's house. We loved soaking the sun on the garden porch and munching delicious amrood (guava), oranges, grapes, mooli and gajar. Oh my! I can go on and on about winters!
To say that every year,I literally gorge on strawberries during this time would be an understatement. I have so many recipes on the blog using strawberries. To name a few, Strawberry brownie trifle, Strawberry Rabdi (indian pudding), Strawberry and almond meal cake, Strawberry and beetroot salad, Strawberry and Pineapple smoothie.
This smoothie is quick to make and requires just 6 ingredients.
Creamy, satisfying, refreshing, naturally sweet and delicious 3 layered smoothie!
Serves : 1
Type : Beverage,Breakfast
1 cup black grapes
1 whole banana
1 cup strawberries
1 soft and ripe guava
Juice of 1 orange
2 Tsps Maple syrup/honey
1st layer- Grapes
Roughly chop grapes and blend with 1 tsp of maple syrup,orange juice and half banana.
Take a smoothie jar, and add this mixture.
2nd layer- Guava
Peel off the skin,roughly chop guava and get rid of seeds.
Add in a blender and mix with some water. Transfer this mixture in the jar.
3rd layer- Strawberry
Blend together chopped strawberries, half banana and maple syrup.
Garnish with fresh mint and some fruits and serve immediately
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If you are into smoothies then don't forget to try these