Skip to main content

Posts

Showing posts with the label chia seeds

Chia pudding & granola parfait

Don't you just love quick and yummy breakfast especially when it's bursting with bright colours in a jar? Meet my Chia pudding and granola parfait with mangoes and poms! It's creamy, healthy, perfectly sweet and crunchy from the addition of granola. Mangoes and chia coconut pudding is a match made in heaven and come granola and poms in the picture, it tastes even more delicious!! Speaking of mangoes, monsoon has almost hit Mumbai and I am not ready yet to bid goodbye to Alphonso untill next season! Making the most of them and having them literally everyday in some form or other as  Mango Colada smoothie bowl , Mango chilli lemonade , Mango and cream cheese ice-cream and Mango salad with mango-mint dressing ! Parfait is a layered dessert made with cream and fruits but getting more popular now as a breakfast item. Breakfast parfait is made by layering healthy ingredients like yogurt, granola and fruits together. Extremely easy to make with few ingredients,...

Vegan Chocolate and Banana chia pudding

How nice would you feel if your breakfast is ready as soon as you get up! Overnight chia seed pudding is an amazing no-cook breakfast which makes you feel full for a long time. Soak them in milk/coconut milk/almond milk just before sleeping and put in refrigerator overnight. Next morning, top it with some nuts and seasonal fruits and it becomes one of the healthiest breakfast you could have. Chia seeds swell up in liquids, become wobbly and lend a creamy texture throughout. Best part about chia seeds is they go well with pretty much everything and flavour possibilities are endless. I have previously shared Mango and chia seed pudding which oozes with tropical flavors of mango and coconut. Naturally sweetened coconut milk perfectly compliments sweet and sour mangoes. Tastes heavenly! Chocolate and banana together are one of my favourite dessert combination. Nutella-Banana grilled sandwich which was one of my first posts here on the blog is my and my brother's ultimate...

Mango-Chia seed pudding - Gluten free

Chia seeds is full of antioxidants, fiber and omega-3 fatty acid, these are the new superfood! Because of high fiber percentage, chia seeds absorb upto 12 times their weight in liquids. While soaking, seeds develop jelly like coating which gives chia-based drinks a distinct texture. I have fond memories of these chia seeds soaked and dunked in refreshing Roohafaza lemonade and Milk rose. If I am being honest, I would gulp down my drinks only to experience soft crackling of wobbly chia seeds between my teeth. Mornings can be hectic. People often blame it on time and skip breakfast. Time shouldn't be the reason.This nutritious creamy dreamy chia pudding is an easy make-ahead breakfast which hardly needs any preparation. With season's fresh mangoes in house, it seemed only fair to use these juicy and pulpy mangoes for this pudding. Instead of soaking chia seeds in milk, I have used coconut milk. Classic combination of coconut-mango brings out the best of tropical ...