Skip to main content

Cucumber and mint cooler



Who doesn't love a chilled drink in this hot weather!

Cucumber and mint cooler happened over dinner last night. I made it as an accompaniment to Tandoori Vegetable Tikkas for dinner. Marinated in lush yoghurt based sauce, these tikkas burst with smoky flavour. We happily devoured these tikkas which were wrapped up in Indian style flatbreads aka chapati along with good dollop of Cilantro yoghurt sauce. As yum as these tikkas were, this cooler really stole the show last night.


Did you know that cucumber has great health benefits? Because cucumber is made of 95% water, its a great way of hydrating your body too. While in transit, if you run out of water, cucumbers come in handy to make up for water. Might I also add that cucumber is great for detoxification too. You can make a big batch of this drink sans sugar in the morning and make your own detox water to gulp all day.

So basically,  as it turns out cucumber is not just good for fighting dark circles or curing those acnes, its delicious in drinks too and has amazing health benefits.


Honestly, I never thought that boring cucumber which I have always eaten in the form of salad or as a finger food with dips could be so amazing in a drink. Its all about experimenting. There are times when they don't work but its nice when the end result is so amazing. This drink is so easy and can be made in minutes. Perfect when you have last minute guests coming over. Also perfect when you don't have last minute guests :D

This drink is a crowd pleaser and will woo your guests! It's

Fresh
Hydrating
Delicious
Natural Detoxifier
Healthy
Sweet and Sour

Ingredients

2 large cucumbers
5 glasses water
8 Tsp sugar
juice of 2 whole lemons
15-20 mint leaves
1/2 Tsp rock salt

Method

Roughly chop one cucumber and blend in a processor with mint leaves and some water.

Strain this cucumber juice.

Take a big pot/jar and add 5 glasses of water. Mix strained juice,sugar,lemon juice, salt in water and keep in refrigerator for atleast one hour.

Make sure sugar is dissolved through.

Before serving, finely chop one cucumber and add in the drink.

Garnish with mint leaves and serve chilled.


If you try this recipe, don't forget to take a picture and tag #fascinatingfoodworld on Instagram and Facebook.

Follow me on Facebook, Pinterest and Instagram for regular updates on new recipes.

Don't forget to try these dishes which will go well with this drink












If you are looking for more drinks to quench your thirst this summer, try these








Comments

  1. I am trying this now, but I didn't steep the tea. Just put the tea bag in and let it sit over night. Does it have to steep? - home remedies for alcohol hangover

    ReplyDelete
  2. Getting back on track with your fitness goals can mean many things, whether you are trying to lose weight or if you are just trying to get healthy. Regardless what your motivations for improving your fitness are, this article will highlight several helpful tips to help you on your way.

    It can always be difficult to find time for exercise. If you have problems finding the time (or energy) to put in an hour a day in at the gym, try breaking it up into ten minute incraments. Even three ten-minute stints of activity a day, can boost your heart rate throughout the day. Many people also find that by adding ten-minute bursts of activity into their schedule, they have more stamina and are able to increase the amount of energy they put into each activity.

    In order to maximize your running fitness, be sure to give yourself a break every six weeks or so. This will allow your body to recover and help to prevent injury. During this break week, it is advisable to not rest completely, but to cut the workload in half.

    Make a playlist of songs that get you pumped up for your workout. Listening to fast, upbeat music while working out on the treadmill or elliptical will help you keep the pace needed to stay in the zone of a good aerobic workout. Find music that makes you want to get up and dance and move to keep your heart beat up and your mind focused.

    Sometimes, the hardest part about improving your fitness is just getting started. Reading advice is one thing, but implementing it is a whole other ball game. Hopefully this article has provided you with advice to boost your "fitness motivation." So what are you waiting for? Slim your flab into fab with these fitness tips today.
    Hangover Shot Drink

    ReplyDelete

Post a Comment